WebGuidance Daily Amounts; Male: 2500kcal, Female: 2000kcal. Protein The body requires protein for growth, development and repair. Foods high in protein include: meat, fish, dairy products (cheese, eggs, and milk), lentils, beans and nuts. Guidance Daily Amounts; Male: 55g, Female: 45g. Carbohydrates Carbohydrates are what the body turns into energy. WebBread and Condiment Calories. The sub roll you use for your sandwich is one of the main sources of calories. A 6-inch, nine-grain wheat roll has about 210 calories, while the same-sized Italian bread roll has about 200 calories. The wheat roll is more nutritious, however, since it also has 4 grams of fiber compared to just 1 gram in the Italian ...
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WebAll of our sub sandwiches are dressed in our signature “all the way” style which includes: lettuce, onions, oil, vinegar, oregano, salt, pepper and tomatoes. Additional condiments are available by request. Download/Print Nutritional Information CHOOSE YOUR LOCATION: Join our newsletter Substation II Near You WebSub Station II Nutrition Facts. Food. Calories. Protein (g) Fat (g) #13 Salami, Cheese, Pepperoni and Ham Sandwich. 1 Sandwich. 790. 28. taxi guillemaud belleville
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Web2: Bologna & Cheese Sandwich, Regular: 490 cal: 3: 1000 Dressing: 100 cal: 4: Ham & Cheese Salad: 160 cal: 5: Pepsi 20oz. 250 cal: 6: Ham, Turkey & Cheese Sandwich, Regular: 340 cal: 7: Pastrami & Cheese Sandwich, Regular: 440 cal: 8: Bologna & Cheese Sandwich, Large: 980 cal: 9: The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich ... WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Substation2 and over 2,000,000 other foods at MyFitnessPal. Webwater, glucose syrup, soy protein isolate, canola oil, and less than 2% of sodium caseinate (milk), pea fiber, medium chain triglycerides, calcium caseinate, fructooligosaccharides, potassium citrate, inulin (from chicory), maltodextrin, calcium phosphate, magnesium phosphate, salt, soy lecithin, potassium chloride, sodium ascorbate, choline ... e porezna gradjani