Nutritional value of groundnut per 100g
WebAmount Per Serving. Calories 252 % Daily Value* Total Fat 4.5 g grams 6% Daily Value. Saturated Fat 0.4 g grams 2% Daily Value. Trans Fat 0 g grams. ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available. WebPeanut oil contains 38 g of saturated fat and 0 mg of cholesterol per serving. 224 g of Peanut oil contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as …
Nutritional value of groundnut per 100g
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WebNutritional Value of Kala Chana per 100g Kala chana or black chickpea is a nutritious addition to for your daily diet. The nutritious content present in 100 gm of Kala chana is given in the table below: S.No. Nutrition: Value: 1. Web9 okt. 2024 · If you look at a 100g sample for analysing mustard oil composition, around 20%-28% of it would be oleic acid, 10%-12% would be linoleic acid, 9%-9.5% linolenic acid and around 30%-40% erucic acid. Although the jury is out on the long-term effects of erucic acid on the body, various studies published on the NCBI assert the importance of oleic …
Web24 nov. 2024 · Groundnut Nutrition Per 100 grams Calories 567 kcal Total Carbohydrate 16 g Dietary fiber 9 g Sugar 4 g Protein 26 g Total Fat 49 g Saturated fat 7 g … WebFrom the desirability values on the response surface plots, the optimum (maximum) value of magnesium was found to be 29.18 mg/100g at …
Web1 dec. 2024 · I can give you 7 nutrition facts of sattu which you can’t ignore. (1) 1. Bengal gram sattu is one of the rich sources of vegetarian protein. Bengal gram sattu is one of the rich sources of plant-based protein. It contains 22.5 g of protein per 100 g having a high biological value of 74. Web25 aug. 2024 · 18.64g. Sodium. 852mg. Cholesterol. 0mg. Potassium. 845mg. A 100g serving of roasted chana provides about 18.64g of protein and 16.8g of fibre that is a sufficiently high amount to put your snacking cravings at bay and build a healthy body. If you are struggling with your weight and looking for a healthy food item to include in your daily …
Web8 aug. 2024 · In this article we'll discuss nutritional value of groundnut. How Is Energy Value Calculated? 6 Nutritional Rules For Those Who Are Under Severe Stress. …
WebVitamin B6 0%. Magnesium 0%. Calcium 0%. Vitamin D 0%. Cobalamin 0%. Vitamin A 0%. Made from peanut plant seeds, peanut oil — also known as groundnut oil — is commonly used in baking ... rock in rio guns n roses 2022WebGet full nutrition facts and other common serving sizes of Peanut Oil including 1 tsp and 1 tbsp. Register ... Foods. Peanut Oil. Food database and calorie counter : 100 g Peanut Oil. Nutrition Facts. Serving Size. 100 g. per serve. Energy. 3699 kj. 884 kcal. Fat. 100g. Saturated Fat. 16.9g. Monounsaturated Fat. 46.2g. Polyunsaturated Fat. 32g ... other ways to say grayWeb21 nov. 2024 · Vitamins and Minerals. Cashew nuts provide vitamin K (about 12% of your daily needs). 3 You'll also benefit from thiamin and vitamin B6 when you consume cashews. Cashews are an excellent source of magnesium, phosphorus, copper, and manganese and a good source of zinc and iron. rock in rio galpWeb8 mrt. 2024 · Amount per 100 g: Energy: 567 kcal: Carbohydrates: 26.1 g: Protein: 25.3 g: Fat: 40.1 g: Fiber: 3.1 g: Calcium : 90 mg: Phosphorus: 350 mg: Iron: 3.5 mg: … rock in rio megadeth substitutoWeb4 feb. 2008 · 728mg. 15%. Vitamin A. 0mcg. 0%. Vitamin C. 0mg. 0%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … rock in rio globo playWeb20 mrt. 2024 · Soybeans are mainly composed of protein but also contain good amounts of carbs and fat. The nutrition facts for 3.5 ounces (100 grams) of boiled soybeans are ( 1 ): Calories: 172. Water: 63%. other ways to say grandfatherWeb3 mrt. 2024 · Peanuts are nutrient-dense and can help you meet the recommended daily value (DV) of several vitamins and minerals. An ounce of peanuts provides 3.4mg of niacin (21% DV), 2.4mg of vitamin E (16% DV), 0.5mg of manganese (22% DV), 68mcg of folate (17% DV), and 0.2mg of thiamin (16% DV). rock in rio las vegas 2015 lineup