WebRiboflavin – Vitamin B2. Vitamin B2, or riboflavin, is naturally present in foods, added to foods, and available as a supplement. Bacteria in the gut can produce small amounts of riboflavin, but not enough to meet dietary … Web5 de nov. de 2024 · Vitamin B2 is a water-soluble vitamin that is flushed out of the body daily, so it must be restored each day. The best way to get this vitamin is by eating foods that are rich in riboflavin.
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Riboflavin – Wikipedia
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