WebThe Huberman Lab podcast discusses science and science-based tools for everyday life. New episodes are released every Monday. Web5 sep. 2024 · 01:00:39 Layer Focusing Tools & Design Your Own Protocols ; 01:01:19 Tool: Short Meditation & Improved Ability to Refocus ; 01:07:40 Tool: Yoga Nidra, Non-Sleep …
Courage When Conventions Fall by Courage Over Convention
Web22 mrt. 2024 · Topic: Courage and Tenacity in the Age of AI Introduction to the episode and the need for courage and tenacity in dealing with the upheaval and complexity brought about by the explosion of AI. Personal experience with meditation as a tool for maintaining control over one's attention and building resilience to the challenges brought about by AI. … WebInspiring stories and mini-meditations delivered daily to help you start your morning right. Latest articles. Meditation. Simple ways to make meditation a daily habit . Meditation. Meditation for beginners. Self-care ideas that … hallowfire heart build lowest cooldown
Death & Dying Toolkit - OSHO Sammasati
Web1 Welkom meditatie online basis meditatietooldkit Mijn missie is dat audio ook in jouw bedrijf een plezier is, en jij het voor je kan laten werken. Dat je jouw creativiteit kan laten … WebYour Mindfulness Toolkit: Bringing practical meditation tactics to medical care, psychotherapy, teaching, and your own practice., by Greg Sazima, M.D. Web28 mrt. 2024 · Examples of meditation drawing exercises: Drawing your breath - draw a line up for the inhale, and down for the exhale, until you have a wave-like pattern across your … hallowfire heart build