Web18 feb. 2024 · With a total carbohydrate count of just 6.7 grams and a net carb count of 1.1 grams, you can safely enjoy this sweet treat whenever you’re feeling cozy. For a dairy-free chai tea latte, use sugar-free almond milk or full-fat coconut milk. If you’re not avoiding dairy, you can try this keto recipe with heavy cream or heavy whipping cream. Web8 apr. 2024 · 4 tea bags 4 teaspoons sugar 1/4 teaspoon ground ginger 1 cinnamon stick (3 inches) 2-1/2 cups boiling water 2 cups 2% milk Directions Place cloves and …
Chai latte recipe BBC Good Food
Web23 aug. 2024 · Instructions. Heat water in a saucepan over medium-high heat. Once the water comes to a boil, reduce the heat to low. Add ginger and lemongrass leaves to it and let it simmer for 2-3 minutes. Add tea leaves and sugar and again simmer for a minute. Now increase the heat to medium-high. Web6 feb. 2024 · From homemade golden milk paste: 1 cup of organic coconut milk (buy organic full-fat coconut milk in a bpa-free can ), OR, 1 cup unsweetened almond milk plus 1 teaspoon almond oil or coconut oil*; a heaping ¼ teaspoon of golden milk paste (see below in notes for how to make the paste); 1 small (¼ inch) piece of ginger root peeled and … is georgetown a yellow ribbon school
Delicious Chai Tea Latte (Iced and Hot) - Fit Foodie Finds
Web31 mei 2024 · 1 ½ teaspoon chai masala spice blend ½ cup almond milk or coconut milk, warmed 1 teaspoon low carb sugar substitute optional 1 cup hot water US Customary - … Web7. Skinny Chai Tea Latte. Chai Tea latte has been a popular choice for those looking for a lighter alternative to coffee. It’s made with black tea, spices, and 2% milk. The skinny version uses non-fat milk and is a great choice for those watching their calorie intake. 8. Skinny Pumpkin Spice Latte. Web18 dec. 2024 · Stir in 3-4 tablespoon instant chai tea mix. Add a few drops of vanilla if desired. Variations: To make this a fuel pull just leave out the heavy cream powder and … is georgetown a d1 school