WebMay 4, 2024 · The recipe makes 350 g/ 12.4 oz hummus, so one portion would be 35 g/ 1.2 oz. That is one slightly heaped tablespoon of hummus. Nutrition Serving: 1/10 of the dish Calories: 65kcal Carbohydrates: 8g Protein: 3g Fat: 3g Polyunsaturated Fat: 2g Sodium: 215mg Fiber: 2g Sugar: 1g Tried this Recipe? Pin it for Later! WebOne cup of chickpeas contains 200 calories and only 1 gram of fat. This is quite low and, when made into hummus, the calories and fat become much lower per serving. Chickpeas …
Roasted Red Pepper Hummus Nutrition Facts - Eat This Much
WebIn a 1/2 cup hummu ( (1/2 Cup Serving) ) there are about 218 calories out of which 95 calories come from fat. The total fat content of (1/2 Cup Serving) 1/2 cup hummu is 10.57 … WebA 1/4 Cup Hummu of Hummus contains about 109 Calories per serving. It also contains about 48 calories that come from fat. NUTRITION FACTS - HUMMUS - 1/4 CUP HUMMU You searched for 1/4 cup hummu which belongs to Sauces, Spices & Spreads. Nutrition Facts Serving Size: (1/4 Cup Serving) Amount Per Serving Calories 109 Calories from Fat 48 how to get spoiled apricorns
Webmd - Edamame - 1/2 Cup Shelled - MyFitnessPal
WebAug 13, 2024 · 1/2 cup ice Nutrition: 285 calories 19g protein 51g carbohydrates 5g fiber 1g fat 5 Tropical Smoothie MAIKA 777/Getty Images There are lots of tropical smoothies, but here's one tasty version. It’s good for breakfast and even better when you need a mid-afternoon energy boost . WebCalories per serving of Hummus (1 serving = 1/3 cup) 71 calories of Chickpeas (garbanzo beans), (0.25 cup) 48 calories of Olive Oil, (0.40 tbsp) 18 calories of Tahini, (0.20 tbsp) 2 calories of Garlic, (0.40 clove) 1 calories of Lemon Juice, (0.10 lemon yields) 1 calories of Paprika, (0.10 tsp) 0 calories of Cumin seed, (0.05 tsp) WebHummus, commercial weigh (s) 260 grams per metric cup or 8.7 ounces per US cup, and contain (s) 237.2 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Food category: Legumes and Legume Products A few foods with a name containing, like or similar to Hummus, commercial: johnny\u0027s sweet creations