WebMay 13, 2024 · These postbiotics support your body in making ketones and the process of mitochondrial uncoupling. 10. Fermented Foods. In addition to prebiotics, most fermented foods contain postbiotics, like acetate, butyrate, and malic acid. These fermentation byproducts may promote mitochondrial uncoupling. 11. Polyamines. WebDec 21, 2024 · Dr. Gundry’s ‘Just Say NO’ food list – The Plant Paradox, Phase 1 & Phase 2. ... Upgrade your wellness game with Gundry MD’s supplements and products designed for your plant paradox lifestyle and …
Dr. Gundry Diet Food List: A Lectin Free Diet Plan
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Lectin-Free Diet: Benefits, Risks, Food Choices, and More
WebDr. Gundry’s second book promises to shatter almost every myth you’ve been told about what makes up a “healthy” diet. “The Plant Paradox” reveals the #1 danger in the … WebThere is absolutely no need to be a part of the fast food experiment. These easy lectin-free recipes and gluten-free recipes follow Dr. Gundry’s guidelines to healthy eating and contain everything you need for breakfast, lunch, dinner, and even dessert. Now you can have your cake, soups, and breakfast muffins (and eat them too)! WebDec 21, 2024 · Dr. Gundry’s ‘Just Say NO’ food list – The Plant Paradox, Phase 1 & Phase 2. ... Upgrade your wellness game with Gundry MD’s supplements and products designed for your plant paradox lifestyle and … civil works construction cost index