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WebWe distinguished 4 sub-phases of the stance phase, i.e., the “loading response” (0–12%), “mid stance” (13–30%), “terminal stance” (31–50%), and “pre-swing” (51–62%) phases. Kinematic variables of interest were subsequently determined by calculating the ROM in each sub-phase. WebJan 23, 2016 · The stretch-shortening cycle (SSC) refers to the ‘pre-stretch’ or ‘countermovement’ action that is commonly observed during typical human movements such as jumping. This pre-stretch allows the athlete to … nyc coloring studio chengdu

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WebDuring the eccentric component, the muscle is pre-stretched, storing potential energy in its elastic elements (2-7). The eccentric phase can be referred to as deceleration, … WebApr 7, 2024 · Pre-Conditioning: during this phase, air is removed from the chamber and the load is humidified by means of alternating vacuum and pressure pulses. Exposure: during this phase, the chamber temperature … Web3 Carbohydrate Loading (Supercompensation) Carbohydrate loading is a special practice that aims to maximize or “supercompensate” muscle glycogen stores up to twice the normal resting level (e.g., ~500–900 mmol/kg dry weight). The first protocol was devised in the late 1960s by Scandinavian exercise physiologists who found, using the ... nyc college athens